Today's Date
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What are 1-3 main takeaways/teachings you will carry with you from participating in your Deeper Dive program with Anna?
What about Anna's coaching style worked well for you?
What about Anna's style was not helpful or did not work well for you?
Did you feel welcomed & included?
Did you feel your Deeper Dive program was well balanced in the amount of time spent on movement, mindfulness, supportive feedback & responses to questions? If not, what would you have liked more of? Less of?
How well prepared did you feel Anna was in giving exercises, instruction and guidance?
Select Option
unprepared
somewhat unprepared
adequately prepared
very prepared
How well prepared did you feel I was in answering questions
Select Option
unprepared
somewhat prepared
adequately prepared
very prepared
Were my meditation instructions and guidance clear, helpful, and easy to follow?
If not, what language or instructions were not clear?
[optional short response]
Were my exercises/circuits/video options clear, helpful, and easy to use?
Did I seem present, connected, and responsive?
If we're continuing training together, what would you like to see MORE of in your next training phase? Is there anything you'd like to see LESS of?
List three qualities or practices you're most excited to GROW in our next training block, if relevant.
I have new goals for our next training phase
Yes!
Nope! I'm happy continuing with my initial goals from my first intake.
Please list your top 1-3 new goals, if relevant.
Is there anything else you’d like to share about your experience with Anna?
[optional short response]
Any further questions?
Please know I take all questions, thoughts, and concerns to heart. I will do my best to respond in a timely manner, though due to my schedule I sometimes need 7-10 days to respond with care.
Is there a quote you'd be willing to share with others regarding your experience with Deeper Dive Coaching?
*
Are you okay with Anna sharing this feedback on her social media or website?
Please do!
No Thanks
