MOVEMENT & MIND: GUIDED VIDEO PACKAGE!
Follow-along with strength, mobility, and cardio routines set amongst the beauty of the desert backcountry. Connect more fully to your own inner strength with meditations led by Anna.
What’s Included:
3 twenty-minute follow-along workout videos (60-minutes total)
2 guided meditations
1 mindful stretching video
Upon purchase you’ll receive a passcode protected link for unlimited access to the video package.
For a little taste, check out Exercise Video Trailer & Stretch Trailer
“I felt so comfortable! Thanks for making this a really easy space to be present in and learn :)” - S, Animal Care Specialist
“These videos are such a gift!” - Beau, Photographer
Follow-along with strength, mobility, and cardio routines set amongst the beauty of the desert backcountry. Connect more fully to your own inner strength with meditations led by Anna.
What’s Included:
3 twenty-minute follow-along workout videos (60-minutes total)
2 guided meditations
1 mindful stretching video
Upon purchase you’ll receive a passcode protected link for unlimited access to the video package.
For a little taste, check out Exercise Video Trailer & Stretch Trailer
“I felt so comfortable! Thanks for making this a really easy space to be present in and learn :)” - S, Animal Care Specialist
“These videos are such a gift!” - Beau, Photographer
Follow-along with strength, mobility, and cardio routines set amongst the beauty of the desert backcountry. Connect more fully to your own inner strength with meditations led by Anna.
What’s Included:
3 twenty-minute follow-along workout videos (60-minutes total)
2 guided meditations
1 mindful stretching video
Upon purchase you’ll receive a passcode protected link for unlimited access to the video package.
For a little taste, check out Exercise Video Trailer & Stretch Trailer
“I felt so comfortable! Thanks for making this a really easy space to be present in and learn :)” - S, Animal Care Specialist
“These videos are such a gift!” - Beau, Photographer