Standing Strength Circuit 1

FULL BODY STANDING STRENGTH #1

What? A Standing Strength Sesh for home, trailhead, travel, or gym!

Why? This has been a morning staple during a busy & dusty season in the desert backcountry. We wanted to maintain some strength & balance for physically demanding activities from trail running to truck mechanic work & pouring concrete… but without mouths full of dust from workouts on the ground.

Here are some doodled pals who inspire me daily - standing tall in their own unique strength.

<3 Anna

“𝙴𝚊𝚌𝚑 𝚍𝚊𝚢 𝚢𝚘𝚞 𝚠𝚊𝚔𝚎, 𝚢𝚘𝚞 𝚌𝚊𝚗 𝚌𝚑𝚘𝚘𝚜𝚎 𝚝𝚘 𝚋𝚎𝚕𝚒𝚎𝚟𝚎 𝚠𝚑𝚊𝚝 𝚒𝚜 𝚝𝚛𝚞𝚎 -
𝚢𝚘𝚞 𝚊𝚛𝚎 𝚜𝚝𝚛𝚘𝚗𝚐. 𝙸 𝚑𝚘𝚙𝚎 𝚢𝚘𝚞 𝚌𝚑𝚘𝚘𝚜𝚎 𝚝𝚘 𝚋𝚎𝚕𝚒𝚎𝚟𝚎 𝚒𝚝,
𝙸 𝚑𝚘𝚙𝚎 𝚢𝚘𝚞 𝚌𝚑𝚘𝚘𝚜𝚎 𝚝𝚘 𝚜𝚝𝚊𝚗𝚍 𝚒𝚗 𝚒𝚝,
𝚞𝚗𝚊𝚕𝚝𝚎𝚛𝚎𝚍 𝚊𝚗𝚍 𝚏𝚞𝚕𝚕𝚢 𝚟𝚊𝚕𝚒𝚍.”

— 𝚂𝚊𝚕𝚕𝚢 𝙼𝚌𝚛𝚊𝚎